"Synergistic Power: Prebiotics and Omega-3 Boost Immune and Metabolic Health"

A study from the University of Nottingham reveals that combining prebiotic (nutrition) with omega-3 fatty acid enhances immune and metabolic health, potentially reducing chronic inflammation risks.

• The research published in the Journal of Translational Medicine demonstrates that a synbiotic blend of kefir and dietary fiber is more effective for health than isolated supplements.
• Findings indicate that the combination of microorganism from kefir and omega-3 fatty acid supplements can significantly lower inflammation and improve overall metabolism.
• The study emphasizes the importance of fermentation processes in prebiotic (nutrition) to enhance the anti-inflammatory effects of the dietary supplements used.