"Two English Breakfast Staples to Avoid for Better Cholesterol Control"

Two staples of a full breakfast, particularly bacon, are identified as detrimental for those with high cholesterol, raising concerns about health risks like myocardial infarction and stroke.

• Experts recommend avoiding processed meat, especially bacon, to manage hypercholesterolemia and reduce low-density lipoprotein levels in the bloodstream.
• High levels of saturated fat found in these breakfast staples contribute to the risk of developing cardiovascular diseases, including myocardial infarction and stroke.
• The British Heart Foundation highlights that managing cholesterol through dietary choices is crucial for long-term heart health and reducing the risk of serious conditions.