"Study Links Melatonin Use to 90% Increased Risk of Heart Failure"

A new study reveals that taking the sleep supplement Melatonin is associated with a 90% increased risk of heart failure, raising concerns for those suffering from insomnia.

Research analyzing health records from over 130,000 adults found heart failure rates of 4.6% among melatonin users, compared to 2.7% for non-users.
The study highlights a concerning link between melatonin, a natural hormone used for sleep, and increased cardiovascular risks as reported by the American Heart Association.
With insomnia affecting millions, this study prompts a reevaluation of melatonin as a safe sleep aid, given its potential to significantly impact heart health.

Why It Matters

This research is crucial as it challenges the safety of melatonin, commonly used by those with insomnia, and emphasizes the need for further investigation into its long-term effects on heart health.