"Prescription for Wellness: Step Outside and Breathe Easy!"

Health professionals in the United States are now issuing medical prescriptions for outdoor activities to combat stress, reflecting a growing trend towards alternative medicine.

• In Waterloo, Iowa, health professionals are prescribing outdoor time as a remedy for stress, gaining traction as a response to societal pressures from social media and global conflicts.
• This initiative, endorsed by institutions like the Mayo Clinic, aims to enhance immunity (medical) through nature exposure, emphasizing the psychological benefits of spending time outside.
• The formalization of outdoor time prescriptions marks a shift in gynaecology and general health practices, highlighting a holistic approach to well-being amid rising anxiety levels.