"Marcos Llorente: How Glasses Help Balance Circadian Rhythm for Better Health"

Marcos Llorente highlights how wearing special glasses can help balance circadian rhythm, promoting better health and performance for athletes like those at Atlético Madrid.

• Marcos Llorente, a player for Atlético Madrid, advocates for using glasses that adjust light exposure to enhance circadian rhythm and improve overall health.
• The innovative glasses filter out disruptive blue light, allowing athletes like Marcos Llorente to sync their circadian rhythm with the natural cycle of the sun.
• Research in science suggests that maintaining a balanced circadian rhythm can reduce risks associated with health issues, including cancer, making these glasses a vital tool for athletes.