A new study from "San Diego State University" reveals that the "temperature" of drinks influences mental health, connecting hot and cold beverages to issues like "anxiety" and "insomnia."
- The "San Diego State University" study is the first in the U.S. to link "temperature" of food and drinks directly to health outcomes, including mental and gastrointestinal health.
- Research found that consuming hot drinks may alleviate symptoms of "anxiety" and "insomnia," while cold beverages can negatively affect the "gastrointestinal tract".
- The findings suggest that beverage choices, influenced by cultural practices in regions like "Asia", may have significant implications for health, particularly in diverse populations reflecting "race and ethnicity in the United States census".
Why It Matters
This study highlights the impact of everyday beverage choices on mental and physical health, emphasizing the importance of considering "temperature" in dietary recommendations. As more people prioritize wellness, these insights could reshape beverage consumption habits.