"Group Singing Classes Show Promise in Easing Postnatal Depression Symptoms"

A new study from Kings College London reveals that group singing classes can significantly alleviate symptoms of postpartum depression among new mothers in the United Kingdom.

• Researchers from Kings College London found that group singing lessons can lead to a long-lasting effect on symptoms of postpartum depression, highlighting an innovative approach to mental health.
• The study published in the British Journal of Psychiatry emphasizes that nearly 24% of mothers in the United Kingdom experience postpartum depression, necessitating alternative treatments like group singing.
• Participants reported decreased symptoms of depression (mood) after attending singing classes, addressing barriers to treatment and reducing the social stigma associated with seeking help for mental health issues.