A study from University College London reveals that female athletes exhibit faster reaction times by 80 milliseconds on the day they ovulate, highlighting the impact of the menstrual cycle on cognition.
- Researchers at University College London found that female athletes experienced an 80 millisecond improvement in reaction times during ovulation compared to other phases of the menstrual cycle.
- The study focused on how different stages of the menstrual cycle, particularly the follicular phase, influenced womens mental chronometry and overall brain function during physical activity.
- On the day of ovulation, female athletes not only reacted faster but also made fewer mistakes, suggesting a significant link between menstruation and enhanced cognitive performance.
Why It Matters
This research sheds light on the physiological factors that can optimize athletic performance in female athletes, potentially informing training schedules and competitive strategies based on menstrual cycle phases.