A groundbreaking study from Kings College London reveals that viewing original art lowers cortisol levels, enhancing immune system health and reducing heart disease risk.
- Participants at the Courtauld Gallery in London exhibited reduced cortisol levels, a hormone linked to stress, after viewing works by artists like Vincent van Gogh.
- The study highlighted significant improvements in immune system function and lower temperature responses among viewers, emphasizing the health benefits of engaging with art.
- Physiological responses measured by researchers during the study suggest a strong link between art appreciation and enhanced nervous system activities, promoting overall wellbeing.
Why It Matters
This research underscores the therapeutic potential of art in promoting mental and physical health, encouraging broader societal recognition of cultural engagement as a vital component of wellness strategies.