Sleep deprivation

Sleep deprivation, also known as sleep insufficiency or sleeplessness, is the condition of not having adequate duration or quality of sleep to support decent alertness, performance, and health. It can be either chronic or acute and may vary widely in severity.

1 story • Updated Nov 5, 2025
Sleep deprivation
Health

"Doctor's Unique 'Shuffling' Method Claims to Instantly Induce Sleep"

28 sources Nov 3, 2025