Overeating

Overeating occurs when an individual consumes more calories than the energy that is expended via physical activity or expelled via excretion, or when they consume food past the point of satiation, often leading to weight gain and often obesity. Overeating is the defining characteristic of binge eati...

1 story • Updated Nov 5, 2025
Health

"Unlock Longevity: How Japan's Hara Hachi Bu Philosophy Promotes Healthy Eating"

13 sources Nov 3, 2025