Hara (tanden)

In the Japanese medical tradition and in Japanese martial arts traditions, the word Hara (character common to Chinese and Japanese: 腹: abdomen, should not be translated as "stomach" to avoid confusing it with the organ) is used as a technical term for a specific area (physical/anatomical) or energy ...

1 story • Updated Nov 5, 2025
Health

"Unlock Longevity: How Japan's Hara Hachi Bu Philosophy Promotes Healthy Eating"

13 sources Nov 3, 2025